Sadhbh McGrath, the talented young prop from Burt in County Donegal, has been named in Ireland’s preparation squad for the Women Rugby World Cup 2025. This latest recognition marks another major milestone in her rising career, as she joins a 36-player panel named by head coach Scott Bemand to begin preparations for the prestigious global competition, which will take place in England next summer.
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The extended training panel includes 20 forwards and 16 backs, representing a carefully selected mix of seasoned internationals and up-and-coming players. It is intended to form the backbone of Ireland’s summer training block, which gets underway on June 2 at the IRFU High Performance Centre in Dublin.
Performance Centre in Dublin. Over the coming weeks, the squad will take part in a series of high-performance training camps that will focus on building team chemistry, refining tactical strategies, and enhancing overall match readiness. Scott Bemand, who has been at the helm of the national side since 2023, spoke about his excitement at bringing the group back together.
Ireland Gears Up for WRWC 2025 with Balanced Squad
We’re looking forward to regrouping as a refreshed and re-energised squad, ready to focus on what’s set to be an important few months, he said. There will be strong competition for spots in the final Women Rugby World Cup team. I’m confident the players will rise to that challenge. Bemand highlighted the value of continuity within the squad. Noting that many of the players featured in last year’s successful WXV1 campaign.
Their international experience and knowledge of the team’s systems will be key to Ireland’s preparations. At the same time, including young players like McGrath points to a forward-thinking approach. And a commitment to developing the next generation of Irish rugby talent. There’s strong continuity in the squad, with many players returning from last September’s WXV1 campaign, Bemand added.
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At the same time, we’ve introduced some exciting young talent eager to make an impact. The focus now is on putting in the hard work. We have a crucial period of preparation ahead and are looking forward to the chance to challenge ourselves in front of home crowds in Cork and Belfast this August. Ireland’s summer programme will include several rigorous training sessions focused on strength and conditioning, technical development, and game simulation.
Final Preparations Underway with Warm-Up Matches
These sessions are designed not only to build physical fitness and tactical understanding but also to foster a strong team spirit. As the group moves towards full match readiness, as part of their final preparations before the tournament. The squad will also take to the field for two crucial home warm-up games in August, facing off against Scotland and Canada.
These matches will be held in Cork and Belfast, giving Irish fans a chance to support their team in person. And witness the squad in action as they fine-tune their approach to the Women Rugby World Cup. Importantly, the 36-player list is not final. The IRFU has left the door open for further additions to the panel over the coming weeks, depending on player performance, injury status, and strategic needs.
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Ireland’s Women Rugby World Cup 2025 Campaign Gains Momentum
This flexibility ensures that the strongest possible team will be selected to represent Ireland on the world stage. For players like Sadhbh McGrath, being included in the training squad is both a major achievement. The start of a new challenge, it signals recognition for her dedication and talent. But also sets the stage for an intense competition to secure a place in the final squad that will travel to England.

With her recent performances turning heads, McGrath will be eager to take full advantage of this opportunity and continue her ascent within Irish rugby. Ireland’s journey to the Women Rugby World Cup 2025 is officially underway.
With a well-balanced and ambitious squad, experienced coaching staff, and strong public support. The team is poised to make a meaningful impact on the global stage. The months ahead will be critical, as preparations intensify. The squad looks to build momentum for one of the biggest events in the history of Irish women’s rugby.
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